Switch: How to Change Things When Change Is Hard

Switch How to Change Things When Change Is HardI am a big fan of the Heath brothers’ first book Made to Stick: Why Some Ideas Survive and Others Die and I am happy to report that they cialis 5mg have stepped up to the plate and hit another home run.

In “Switch,” the Heaths once again take the kernel of a good idea originated by someone else and build an expansive original work around it. In “Made to Stick” that kernel was Malcolm Gladwell’s concept of “stickiness,” what makes ideas memorable. In “Switch” the core is psychologist and The Happiness Hypothesis author Jonathan Haidt’s analogy for the mind: that the emotional side of our mind is like a headstrong Elephant, and the rational side of our mind is the guiding Rider.

The Rider holds the reins and seems to be the leader, but we all know what it’s like for an emotional Elephant to overpower a rational Rider. (For example, this is why many of us would say that a pint of Ben & Jerry’s ice

cream should be labeled one serving and not four. Once a worked up Elephant digs in, the Rider has a hard time reining her in. Um, speaking hypothetically, of course.)

Add in the third element to this

framework, the Path, and you have three elements that can be worked on to address change. “Switch” addresses each of these elements in detail; Directing the Rider, Motivating the Elephant, and Shaping the Path, bringing in research-tested solutions

and real-world success stories. What I liked best was the simplicity of many of the examples. To encourage people to “eat healthier,” an initiative that could go in so many directions, rather than doing something complicated like following an illogically-designed government “Food Pyramid,” a West Virginia initiative instead encouraged people to take one step, to buy 1% or skim milk. That is simple, and creates change at the level of purchasing behavior rather than altering drinking or eating behavior. (If the Ben & Jerry’s isn’t in the freezer in the first place, the Rider doesn’t have to worry about controlling the Elephant.) And by narrowing the change down to one action, that eliminated choice paralysis and ambiguity that arise with more complicated directives.

“Switch” is a book for anyone from the grassroots, to cubicle nation, to CEOs. Most of the examples consciously focus on people who needed to effect significant change with little power and few resources available to them. How could a low-level NGO employee make a difference in alleviating the malnourishment of Vietnamese children, in only six months? By finding “bright spots,” identifying children who were thriving, finding out what their mothers were doing differently, and spreading that knowledge to other families. Stories like this are both inspiring and practical for all of us. This is really what I appreciated most about “Switch.” I found myself taking notes that were not only about the book itself, but about how I could apply this knowledge to challenges I am working on. The Elephant-Rider-Path metaphor helped me see my own work in a new light. What more can a reader ask for?

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Living Memories

Living Memories - Al KagsThe author tells the stories of people over 65 years of age who lived during the pre-independence times.

Told in first person, he reveals small aspects of their lives, those he thought today’s readers would find interesting. He manages to bring out the unique tones of the people who talked to him.

Each of the stories make for interesting-easy reading but embedded at the back of my memory are the stories of Hussein Warutere (the last story in the collection). This is a ‘loo’ story that is as shocking as it is hilarious. He woke up after a siesta with the need to go

to the loo. Because of desperation, he ends up using the white

mans toilet. A white corporal sees him leaving. He is arrested days later, accused of assisting the Mau Mau by trying to plant a bomb in the loo. He ends up spending 13 years in hard labour; six in Mwea and seven in Manyani.

Al Kags says that these stories are meant for our generation. He hopes that as

you read them, you will understand and see yourself because these are our grandparents. He also urges us to ‘write the memoirs of the elderly people near you, or record them in some fashion.”

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Debt is Slavery: and 9 Other Things I Wish My Dad Had Taught Me About Money

Debt is SlaveryGreat books are usually short, to the point, and interesting enough to cause even casual

book browsers to stop and think. Occasionally, the rare title does the aforementioned while highlighting uncomfortable, yet powerful, truths. “Debt is Slavery” by Michael Mihalik is one of those titles. Better still, its one of those books that is tightly focused on the

kinds of truths that can make a profound difference in the lives of real people – many of whom are struggling to navigate their way through our consumer society.

Let’s face facts, the recent global economic meltdown 9which is still all the rage in Europe) proved beyond doubt that the world is really badly off financially. people need to learn how to make basic financial sense for themselves.

Turning this around is no easy task. But, it starts with people, one at a time, educating themselves and then acting on the knowledge they obtain. Mihalik does the educating quite well by pointing out in succinct fashion many timeless truths:

  • Money IS Time
  • Possessions ARE a Prison
  • There IS an Ongoing Campaign to Separate You from Your Money
  • Money BUYS Freedom, and
  • Control Your Money or YOUR MONEY WILL CONTROL YOU

Most importantly, the short direct tone of the book makes it easy to read and then ACT UPON. So, read “Debt is Slavery” and ACT on the information. You will gain control of your life and free yourself from the shackles of debt.

Pass the book by, or fail to heed its advice, and the next time you pull out your credit card to buy something, or are tempted to borrow money, the queasy truth remains: Debt, indeed, is Slavery.

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Open Leadership: How Social Technology Can Transform the Way You Lead

I would recommend this book to anybody involved at all stages of creating, implementing, and monitoring Social Media efforts.

I was one of the privileged people to get an Advanced Copy from Charlene Li.

I had listened to the Groundswell: Winning in a World Transformed by Social Technologies Audio Book and was intrigued by the content and the ideas presented in her previous book. For this reason I started following her on Twitter where I got the opportunity to request an advanced Copy of Open Leadership.

I am half way through

the book and

I have already been able to use her ideas and guidelines to explain to some of my clients who are running social media efforts, how important it is to be an Open company.

Open Leadership also includes guidelines

on various subjects to get any organization off the ground with adequate best practices in approaching Social Media. I think the title fits well with her approach and it differs from other authors writing about the subject. I can say that she follows and executes in what she preaches.

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Eat, Pray, Love: One Woman’s Search for Everything Across Italy, India and Indonesia

Eat Pray Love One Womans Search for Everything Across Italy India and IndonesiaHere is a book that either changed people’s lives or irritated them. Count me among the latter.

Eat Pray Love – One Woman’s Search for Everything Across Italy, India and Indonesia by Elizabeth Gilbert was supposed to enlighten me. It didn’t.

OK – First the positive: Overall, it is a well-written book. The author takes many complicated metaphysical concepts and makes them readable. The book is divided into sections: Eat, which is the author’s journey to Italy; Pray, her pilgrimage to India and Love, where she takes a lover in Bali.

This is about a thirty-something woman looking for spirituality and happiness. She is married, but desperately unhappy for no single reason that she cannot or will not divulge. So, she leaves her husband (and, by the way, gives him all marital property out of supposed “guilt” for leaving him, making me wonder what exactly she did to warrant this)and falls right into another relationship (a-ha! adultery, perhaps?). When the rebound relationship that broke up her marriage falls apart, she now wants to find God. Of course. She claims God spoke to her on the bathroom floor, thus beginning her journey.

But not before she goes to her publisher and secures a $200,000 advance for this book. Makes you wonder, as one reviewer on Amazon pointed out, was the journey retrofitted to the book proposal?

What better way to go find God than in Italy. For four months she eats gelato, practices her Italian with a young man named Luca Spaghetti (If you are going to make up names of allegedly real people, could you find a more sterotypical name? Why not Carmine OrganGrinder?) and gains 23 pounds — quick to point out to the readers that she was way underweight to beign with.

She learns to enjoy life and be selfish from the Italians – who by

the way still find her immensely attractive, although they don’t hoot and holler at her like they did 10 years previously. But she is still so damned cute. Just ask her.

On to India. At the Ashram, she learns to meditate and still broods over her lost marriage and subsequent realtionship. Probably the most boring part of the book, except for her conversations with “Richard from Texas” — a down home, larger than life character who speaks in folksy platitudes that would make Andy Griffith proud. He also bestows our author with her nickname “Groceries” because she was emaciated from grief from crying for the millionth time over her beloved David. As one reviewer from Amazon said, “What kind of nickname is Groceries?”

I honestly believe she made these people up. Reminds me of “Go Ask Alice” — supposedly the real story of the drug-addicted Anonymous — until it

was revealed that the protagonist was a fictitious composite of the author’s psychiatric patients. Boo.

Then Bali. She ends her self-imposed celibacy with an older Brazilian man. High on orgasmic ecstasy, out of the supposed goodness of her heart, she asks her

friends to send $18K in donations to help a single mother, an alleged friend of Ms. Gilbert’s, who is portrayed as a con artist because she didn’t buy a house in the timeframe coinciding with the termination of Ms. Gilbert’s visa. I always thought that a gift should be a gift without strings attached — especially coming from someone who supposedly found God. I wanted to ask Ms. Gilbert “What Would Jesus Do?”

My biggest problem with this tome is that this 30-something woman basically is looking for applause for running off for a year, obstensibly supported by a $200K book advance, to “find God.” I’m sure millions of women would love to leave their everyday lives and travel the world to do nothing but self analyze. If she had done volunteer work, I may have felt differently. If she went through some real hardship, I could sympathize. But she was in an incompatible marriage, then dumped by the guy she left her husband for. She should perhaps speak to those battling life-threatening diseases, or raising children alone, or taking care of an elderly parent, or worried about where their next meal is coming from.

And for all of her self-realization and navel-gazing to end her dependence on men, Ms Gilbert has, as pointed out by anotherAmazon reviewer, married her Brazilian and moved to new Jersey. She could have saved Penguin Books a whole lot of money by getting in her car and going through the Lincoln Tunnel. I wonder how long before she ends up back on the bathroom floor.

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Wasee Wasee!

Wasee WaseeMchongoanos are very much a part of our (Kenyan) culture today as they were all those years ago during my primary school days. And it’s not only school going kids who enjoy this form of art but adults with a youthful heart (and a sense of humour) as well.

This book is

chock full of mchongoanos that you can use for every situation. Sample this: ‘Kwenu nyinyi mafala hadi mna patia kuku zenu

maji moto

ati ndio zitoe mayai boilo’

I’m sure you’ll love it!

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Halfway Between Nairobi and Dundori

Halfway Between nairobi and DundoriThis is a book that takes through the up and downs of being Kenyan and

in love, kinda…You will recognize the places, smell the places, love and hate the characters, incredible word pictures!

Muthoni Garland’s characters

are so sharply etched that you want to ask them for the fifty bob they borrowed from you last week. I can’t decide if I like it as much as Tracking the Scent of My Mother, or even more.

I wish it ended ‘my fairy tale’ way. But hey, life is

hard and gritty, no?

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The Evolution of God

The evolution of GodRobert Wright is an intellectually curious journalist and a fine writer whose previous books (The Moral Animal & Nonzero) I enjoyed. Wright’s new book explores the character of religion through history, and, marshalling scholarly research, shows how religious ideas developed in response to changing social and political circumstances. The explanations make no appeal to the supernatural. But Wright sees progress (however haphazard and intermittent) in

the moral dimension of religion through time, which leads him to speculate that this phenomenon actually points to the existence of something worthy of being named divine.

The bulk of the book is an interesting run new canadian meds through research findings from anthropology, archaeology and textual analysis on the topic of historical religious ideas and practices. The tour begins with a look at hunter-gatherer style animism and the role of gods and religion in tribal cultures, continues with an examination of the development of the various pantheons of gods in ancient civilizations, and

then tackles the Abrahamic traditions. In all cases there seems to be a plausible explanation of prevailing religious ideas and the character of God or gods changing in concert with the “facts on the ground”. As nations make war, their gods intone contempt for non-believers. As empires digest conquests, they co-opt the gods of their new subjects. More positively, as societies enter into non-zero sum relationships with a wider circle of neighbors, their gods become more universal and more supportive of a broader moral vision.

Wright also presents his own thoughts on what it all means. First off (repeating the theme from Nonzero), Wright argues that with the passage of time, humans have expanded their circle of moral consideration, and that this constitutes an arrow of moral progress through history. However, it seems hard to point to the evolution of our ideas regarding gods or God (more loving, less vengeful), and say that this adds anything to the story of moral progress. His analysis doesn’t provide evidence that religion drives moral progress – it seems to mainly reflect it.

Nevertheless, in the final section, Wright proposes that the existence of an historical arrow of moral progress might be evidence for an objective moral order which transcends nature. He argues that even if the traditional idea of a personal God seems highly implausible given naturalism, it might nonetheless point (however imperfectly) towards truth. His arguments for this position aren’t strong, however, consisting as they do of analogies and a repeated appeal that something special must be going; I don’t think many traditional materialist-atheists will be convinced.

This is unfortunate because I think his intuition is sound. I think that any naturalist worldview needs to be expansive enough

to account for first person experience and the meaning and values which arise from our engagement with the world. In any case, I admire Wright’s contribution in these books. And in particular I find his vision of moral progress to be inspiring. We can all hope that the forces of globalization in today’s world might promote peace, as we expand our circle of moral concern to finally cover the planet.

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Strength in What Remains

Strength in What RemainsTracy Kidder’s book, briefly, is the non-fiction tale of Deogratias. Raised in Burundi, Deo lives a nearly idyllic life until the outbreak of ethnic violence in his country replaces Wordsworth’s “of splendor in the grass, of glory in the flower” with a living hell that makes Dante’s Inferno look like a pleasant winter destination resort. Deo, a Tutsi third year

medical student, flees Burundi, arriving at age 24 in New York City with $200 in his pocket, the clothes on his back, and his will to survive. Kidder artfully alternates between Deo’s fight for survival in the United States and scenes of the genocidal massacres

that Deo witnesses in Burundi. Deogratias emerges as a complex

and rich personality, more a testament to human resilience than a hero (though certainly not lacking in heroic qualities).

With serious books, and this is one, sometimes I get the sensation that I’ve put myself in harness, and in the effort to get the fruits of my labor I will be forced to trudge forward until the job is done. Strength in What Remains Behind is the opposite: once attached to the book by the first few pages, it will draw you wide-eyed and enthralled rapidly towards its conclusion.

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How We Decide

How We DecideThis book describes the neuroscience behind decision making, and in particular the various parts of the brain that are involved in different parts of problem analysis. It is filled with interesting examples from real world situations such as airplane near-disasters, poker playing, and Parkinson’s patients, and uses these examples to illustrate various parts

of our brain machinery.

The book is an easy read, interesting, and informative. It is, however, a lightweight read. Do not expect

great depth into any of the studies

— it is more like a survey course or cliff notes in many respects. This makes it approachable for an audience without any science background, but it also left me wanting a lot more depth. I also found the concluding chapter to be forced… it didn’t really have much to offer.

I am glad to have read the book, but I didn’t walk away feeling amazed.

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